Core Prodigy Fit Grips Thick Bar Bodybuilding Training (Round Ball Shape)
Maximize Strength & Size - Fit Grips by Core Prodigy build arm strength and mass through fat bar weight lifting. By increasing the diameter your barbell grip, dumbbell grips, or pull up bar, you will feel greater muscle activation in your hands and arms. This increased muscle grip force activation leads to bigger, faster gains in muscle size and functional strength and overall arm size.
Trusted by professional athletes - Used by professional football players, MMA fighters, bodybuilders, fitness enthusiasts, and power-lifters, the Fit Grips weightlifting grip attachment creates results you'll feel right away.
Challenging Size and Shape Variations - Fit Grips are available in 1.75 inch and a more advanced 2 inch outside diameter, as well as our unique sphere variation for added challenge and muscle activation for your dumbbell grip.
High-Quality Equipment - Long-lasting, high-quality, dense non-slip military grade silicone barbell grips resist extreme wear and tear. Our grips for dumbbells and barbells have a unique raised edge design that enables a safe and strong hold.
Satisfaction Guarantee - All of Core Prodigy’s products are designed in the USA. Each product is inspected with the highest quality standards. If you are unhappy for any reason, we will make it right.
Why Thick Bar Training? Try contracting just your bicep with an open hand. Then contract your bicep plus your forearm with a closed fist. You will notice a much stronger contraction in your bicep when your fist is closed. This is called muscle irradiation. The basic principle of irradiation states that the harder a muscle contracts, the harder the surrounding muscle contracts. This is the principle behind the movement to thicker training bars. If your hand is contracting more because the bar is thicker and awkward to control, the entire muscle group activated by the exercise will be more engaged. In the early days of bodybuilding, thick handle barbells were more common with 2 inches plus outside diameters. Today, most gyms and training centers are equipped with barbells and dumbbells with 1 inch handles. However, there is a resurgence in thick handle training equipment because trainers, athletes, bodybuilders and recreational lifters are re-discovering the significant benefits when the Fit Grips are used. Core Prodigy has several versions (round and cylinder) called Fit Grips. Fit Grips Sport (sphere with 2.5 inch O.D.).