Active Posture - Neck, Back and Total Body Exercise System
RELIEVE PAIN & TENSION - Helps relieve and eliminate neck and back pain, aches & tension. Reverses years of bad posture and will re-train you to stand up tall with correct posture.
IMPROVE POSTURE - Will help your sports & fitness game by focusing on neglected and often under trained muscles.
EFFECTIVE - Strengthens the posterior chain and postural muscles to achieve proper posture and body alignment. Properly strengthening the major muscles of the neck, back and shoulders can often produce lasting pain relief and significant improvement of posture.
UNIQUE - The only postural system with double door anchors to keep plumb-line posture while exercising other body parts. Features a metal clipping system on bands for attachment to soft-grip handles or ankle straps.
VERSATILE - Includes Active Posture head harness, 5 resistance bands (Yellow: 2-4 lbs., Red: 4-6 lbs., Blue: 10-12 lbs., Green: 15-20 lbs., Black: 25-30 lbs.) exercise poster, 2 door anchors, 2 handles & 2 ankle straps. Full Exercise Video on YouTube. Manufactured by Core Prodigy - Fitness and Rehab Leader.
Do you experience headaches or neck and back pain? It may be caused by poor posture. Texting, looking down at electronic devices and sitting at a desk can cause forward head posture and improper body alignment. Improper posture increases stress on the spine, joints, muscles & tissue and causes pain, discomfort, and damage. Achieving structural balance and an ideal posture refers to the optimal positioning of bones and joints in a plumb-line fashion. Proper plumb-line posture aligns the ear lobe, the tip of the shoulder, center of the hip and knee and anterior to the ankle. Now there is a solution. The Active Posture exercise system will help you achieve a plumb-line posture and proper body alignment. The Active Posture is a door mountable posture exercise system with a unique head harness that will help strengthen the major muscles of the neck, back and shoulders and can produce lasting pain relief and significant improvement of posture. Full exercise video available at the Core Prodigy website.