The Active Posture by Core Prodigy can help you help strengthen the posterior chain and postural muscles. Properly strengthening the major muscles of the neck, back and shoulders can often produce lasting pain relief and significant improvement of posture.
The Python Power Twister is a torsion spring exercise device. The Python allows users to train with multiple resistances by moving their hands closer or further away on the rubber grip handles. Strengthen and tone the chest, shoulders, back and arms.
Watch this inspiriting video with Julian Smith using the Fit Grips by Core Prodigy.
We often neglect stretching until it is too late and an injury occurs. Core Prodigy developed the Active Stretch - wide loop stretching strap to make stretching easier and more effective. The 3 inch wide, soft neoprene material can capture the entire ball of the foot. This strap has 4 fixed loops and can be used for sports, dance, yoga, Pilates, MMA, cheerleading, preventing injuries, fitness and home stretching.
The basic principle of irradiation states that the harder a muscle contracts, the harder the surrounding muscle contracts. This is the principle behind the movement to thicker training bars. If your hand is contracting more because the bar is thicker and awkward to control, the entire muscle group activated by the exercise will be more engaged. Check out our selection of Fit Grips.
Check out thThe Core Coaster™ is one of the most dynamic exercise devices ever invented. Incredibly versatile, users can tone and build nearly every muscle in their bodies with an amazing array of exercises from beginner all the way up to advanced levels. The Core Coaster is portable enough to throw a pair in your gym bag or suitcase but affordable enough that you can have a set for home and away.