Active Posture

The Active Posture by Core Prodigy can help you help  strengthen the posterior chain and postural muscles. Properly  strengthening the major muscles of the neck, back and shoulders can often produce lasting pain relief and significant improvement of posture. 

Python Power Twister

The Python Power Twister is a torsion spring exercise device. The Python  allows users to train with multiple resistances by moving their hands  closer or further away on the rubber grip handles. Strengthen and tone  the chest, shoulders, back and arms.

Fit Grips with Julian Smith

Watch this inspiriting video with Julian Smith using the Fit Grips by Core Prodigy.

Active Stretch Strap Exercises and Stretches

We often neglect stretching until it is too late and an injury occurs.   Core Prodigy developed the Active Stretch - wide loop stretching strap  to make stretching easier and more effective.  The 3 inch wide, soft  neoprene material can capture the entire ball of the foot. This strap  has 4 fixed loops and can be used for sports, dance, yoga, Pilates, MMA,  cheerleading, preventing injuries, fitness and home stretching.

Fit Grips - Motivational Video

The basic principle of irradiation states  that the harder a muscle contracts, the harder the surrounding muscle  contracts. This is the principle behind the movement to thicker training  bars. If your hand is contracting more because the bar is thicker and  awkward to control, the entire muscle group activated by the exercise will be more engaged.  Check out our selection of Fit Grips.

The Core Coaster. Versatile Exercise Device

Check out thThe Core Coaster™ is one of the most dynamic exercise devices ever  invented. Incredibly versatile, users can tone and build nearly every  muscle in their bodies with an amazing array of exercises from beginner  all the way up to advanced levels. The Core Coaster is portable enough  to throw a pair in your gym bag or suitcase but affordable enough that  you can have a set for home and away.