The Core Coaster is one of the most dynamic exercise devices ever invented. Incredibly versatile, users can tone and build nearly every muscle in their bodies with an amazing array of exercises from beginner all the way up to advanced levels. The Core Coaster is portable enough to throw a pair in your gym bag or suitcase but affordable enough that you can have a set for home and away. Beginners can use the bands for assistance with the ab rollout and advanced users can use the bands for resistance with mountain climbers, crunches and fish tails. One hand, two hands and feet can be used on the Core Coaster. Dozens of exercises can be performed from the Glute Blaster to lunges to the Core Angel. Plank variation exercises are superior to crunches or sit-ups. The ab rollout is one of the most effective core exercises. Try it for yourself!
Each Core Coaster Package comes with an 11"x17" Instruction Guide featuring all 4 Levels of exercises. What levels can you master?
Completely portable, the Core Coasters go where you go. Perfect for stashing in your car or in your travel bag.
Adding the resistance band to an exercise that is a bit too difficult is a great way to practice your form and build up the strength to shed the band. After you master Level 2, the resistance bands can be used to add resistance to exercises such as the Mountain Climbers.
We designed the Core Coaster to roll on multiple surfaces including: Carpet, Rugs, AstroTurf, Wood, Laminate, Cork, Asphalt, Concrete, Linoleum, Foam, Rubber, Marble and Tile.
*Recomended for all levels